Flint is a stone endowed with special properties. Use of flint

The flint stone differs from the element from the periodic table of silicon in composition and structure. In its pure form, silicon is practically never found in nature, while flint is widespread. More than a third of the earth's crust consists of it. Many of us have known about the properties of flint since childhood. For example, if you hit two pebbles against each other, a spark and a characteristic smell will appear. From this article you will learn about what a stone looks like, what its role is in nature and its scope of use in our lives.

The history of the discovery of the healing properties of flint. Modern uses of silicon water

The beneficial properties of flint were known to people back in the Stone Age. In those days of the birth of human civilization, our ancient ancestors used flint, which forms sharp edges when chipped, to make a variety of tools and weapons for hunting, and also successfully used this spark-producing stone to make fire.

Later, in the Middle Ages, as well as in antiquity, flint continued to serve for the benefit of people, finding, thanks to its beneficial properties, a variety of uses not only in everyday life, but also in folk medicine. It is known from historical sources that already in the Middle Ages, flint was used in many European countries to decorate walls in meat storage rooms; in mills, flint millstones were used to produce high-quality baking flour; and in German villages, flint was used to protect milk from premature souring. In the medicine of that time, flint was intended for cutting off warts, and when crushed, due to its antiseptic and bactericidal properties, it was used as a powder for wounds and gangrene.

In ancient times, water infused with flint was also used for medicinal purposes. To obtain such healing, especially pure and transparent water in Rus', the inner surface of wells was lined with flint. And in Britain, water infusions of flint, which abounded in local chalk deposits, were traditionally used to treat wounds and various diseases.

However, it was only in the 70s of the twentieth century that scientists paid close attention to the healing phenomenon of silicon water (water infused with opal-chalcedony flint). The reason for the increased scientific interest in the medicinal properties of flint at that time was the study of the water of one of the lakes in the vicinity of St. Petersburg. This mysterious lake, in which there were never fish and no biological flora, according to local residents, had some healing power, namely: people who often swam in this lake, abrasions and wounds healed very quickly, and their nails grew faster and hair, and also noticeably improved well-being and improved health. And it was precisely the fact that flint deposits were found at the bottom of this wonderful lake that served as the reason for the beginning of a comprehensive and thorough study of the medicinal properties of this mineral and the water infused with it. As a result of these many years of research, employees of the Academy of Sciences of Belarus obtained convincing data on the very versatile therapeutic effect of silicon water on the human body.

Nowadays, flint, as well as shungite and quartz, is widely used as an effective natural filter and water activator. Moreover, flint is used to purify and activate drinking water not only in everyday life.
This useful mineral is also used to prepare water intended for balneological procedures and the manufacture of medicines, and water infused with flint is used in various types of industrial production (production of alcoholic beverages, starch, etc.).

History and origin of the stone

The first way flint is formed is through the oxidation of lava during a volcanic eruption. The second is the pressing of substances and remains of organisms rich in silicon that fall to the bottom. Therefore, fossils are often found inside the mineral.

Curiosity about flint stimulated thinking. Thanks to the properties of the stone, primitive man developed and the survival rate of offspring increased.

Archaeologists find flint products from different eras:

  • scrapers;
  • knives;
  • spearheads, arrowheads;
  • millstones;
  • weapon flints;
  • chisels;
  • stones for making fire (flint flint);
  • decorations.

The meaning and inflection of the words silicon and flint are often confused. They are similar only in name.

Flint is a useful stone. The main rock-forming substance is silica (silicon dioxide). Linguists believe that the name of the mineral comes from a Greek word meaning “mountain.”

Silicon is the chemical element Si (Silicium). Contained in plants, organisms, silica rock and so on. The name comes from the Latin word silex (translated as flint), since chemists first isolated the substance from this mineral.

The composition with the main element Si is called silicon.

Interesting ways to use flint:

  • flint stones were used to purify water in wells;
  • made medicinal water;
  • Brazilians with stone are looking for deposits of precious metals;
  • they made a talisman in cowsheds to preserve milk yield;
  • cut off the warts;
  • lined the inside of the meat storage (pit);
  • the powder was sprinkled on the wound to prevent gangrene.

It's funny that Silicon Valley is named after the element Si. Companies on its territory have developed microcircuits from a single crystal of silicon. They were the first to glorify California scientists.

In addition to the topic, a video review about the mineral and its properties:

Mineral-organic composition of flint

Flint, used as a filter and water activator, is, as a rule, a mineral-organic formation, which contains opal and chalcedony - amorphous and cryptocrystalline varieties of quartz. The basis of these mineral components of flint is silica - silicon dioxide SiO2. The chemical element silicon, which is part of flint in the form of dioxide , is one of the most common substances in nature. Most of the earth's crust consists of compounds of this most important chemical element, and silicon is also an integral part of many organs and tissues of the human body.

In addition to silica, the mineral composition of flint includes more than 20 chemical elements, including Ca, Mg, P, Mn, Cu, Zn, etc. Thanks to the oxides of manganese and iron present in the composition, flint often has a very diverse color, in which they can be clearly distinguished shades of black, red and yellow.

In addition to varieties of quartz, the opal-chalcedony flint used as a filter-activator of water also contains a significant amount of fossilized single-celled microorganisms , which many thousands of years ago were part of the diverse flora of ancient reservoirs, at the bottom of which the gradual formation of flint took place from silt. According to scientists, the presence of various fossilized organics in flint is associated with the pronounced bactericidal properties of this useful mineral, as well as its powerful catalytic activity (in the presence of silicon in water, the rate of various redox reactions significantly increases). And it is precisely with the unique mineral-organic composition of flint that its ability to activate water and endow it with a variety of healing properties is associated.

Description of the mineral

Flint is a type of chalcedony and is not classified as a precious stone. It is formed from different types of silica. The composition often contains inclusions of quartz, opal, jasper and other gems.

Distinctive features of flint:

  • resembles an ordinary cobblestone;
  • comes in different colors, has an uneven color;
  • with a waxy (glassy) luster;
  • hard, but can be chipped off with a tool without effort;
  • when dry fragments hit, sparks are created;
  • the structure is homogeneous;
  • on the split, patterns of layers of different colors are possible;
  • thin plates are transparent, with a sharp edge;
  • the diameter of an individual element in deposits is 1 cm – 1 m.

According to paleogeologists, flint is formed from sand or clay rock impregnated with gel-like silicon minerals. In nature, the shape of the formations looks like rounded branches, fingers, or cobwebs. This is the first sign of a stone deposit.

The hardness of a stone is popularly compared to the strength of spirit, character, and body: “a person is as hard (strong) as flint.”

Breed varieties and colors

Real flint is distinguished by a small number of inclusions of the quartz group. Containing a high percentage of other minerals reduces the stone's ability to produce sparks. Color does not affect this.

Flint is distinguished by color:

  • blue, light blue;
  • lilac;
  • straw;
  • red;
  • yellowish;
  • white-milky;
  • white;
  • gray (all shades);
  • brown (light, dark);
  • amber (dark);
  • pink;
  • black.

The color of the stone is associated with rock-forming and related substances. Due to the uneven saturation of the structure with them, the mineral has light and dark areas, patterns of multi-colored layers. Black stone is often found. Uniformity of color in another palette is rare.

Depending on the main impurities, flint is conventionally divided:

  • to chalcedony;
  • hematite;
  • goethite;
  • quartz;
  • cristobalite;
  • opal;
  • pyrite.

Gemologists use the official classification. According to the rock-forming composition, the mineral is divided into opal or quartz. The latter variety has three types: siliceous, opal, chalcedony.

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The role of silicon in the functioning of the human body

Scientific research has proven that the causes of many fairly common diseases are directly related to silicon deficiency in the daily food we consume, and as a consequence, to the lack of this important microelement in our body.

Silicon is a powerful catalyst for oxidation-reduction reactions and plays an important role in protein, fat and carbohydrate metabolism, and in the formation of various hormones and enzymes. In addition, it is thanks to silicon, the main mineral component of the natural filter and activator of silicon water, that the human body is able to fully absorb more than 70 vitamins, macro- and microelements (including phosphorus, calcium, fluorine, sodium, chlorine, sulfur, zinc, manganese and etc.).

It should be noted that the microelement silicon is also directly involved in the synthesis of collagen by the human body - a protein that ensures the strength and elasticity of connective tissue (which is the basis of skin, hair, nails, bones, cartilage, tendons, blood vessels). The content of useful silicon is also high in blood cells, kidneys, muscles, lungs, liver, cornea and iris, lymph nodes, pituitary gland, adrenal glands, and thyroid gland.

A lack of silicon in the body can lead to the emergence and development of: atherosclerosis, hypertension, diabetes mellitus, osteoporosis, goiter, dysbacteriosis, diseases of the teeth, skin, eyes and joints, cholelithiasis and urolithiasis. The list of consequences inevitable due to a deficiency of silicon in our body also includes: hair loss, hormonal imbalance, malfunction of the male reproductive system, increased nervousness, apathy, depression, insomnia, chronic fatigue, weakened immunity, predisposition to the development of cancer. diseases.

From the above it follows that the concentration of the essential microelement silicon in the body must be kept under strict control. And in particular, if there is insufficient intake of this substance from the daily food consumed, any person has the opportunity to replenish the body’s daily need for silicon by introducing purified and activated silicon water (water infused with silicon) into the diet. From the section “Therapeutic and prophylactic properties of silicon water and its use in folk medicine,” you will learn about the benefits for human health of an aqueous infusion of the mountain mineral flint.

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Where to find and how to collect regular wood (beech, spruce and others)

Where to get wood? Of course, in the forest. At the very beginning of the game, when you do not yet have an axe, you can collect wood with your bare hands, by hitting the trunk with your fists, or simply picking up wood from the ground. When you have an ax, everything is much simpler, because there are forests and abandoned houses around you. If you find an abandoned building, then you have the opportunity to collect wood easily and quickly. Abandoned buildings can often yield other items as well.


Attention:

Do not use an ax or other tools to destroy the building. Instead, place a workbench inside and only then start demolishing the walls and roof with a hammer (while holding the hammer, click on the mouse wheel to demolish all the elements of the building). When you have collected everything you need, you can remove the workbench and move on. Even if you don't need wood, still look into abandoned buildings - they contain a lot of useful things.

In the black forest you can find more different types of wood, and in the swamps there are always many already fallen trees.

Flint is a natural filter and water activator. Water purification using flint

The method of infusing water on flint in order to purify it and give it medicinal properties was well known to our distant ancestors.” In Rus', to obtain fresh, clean and disinfected water, the bottom of wells has long been lined with flint. This traditional method of obtaining pure activated silicon water in rural areas or at a summer cottage is also widely used in our time (more about this in the section “Using flint to purify water in wells”).

When placed in water, a silicon activator has a beneficial effect on its energy-information structure, and also, due to its bactericidal properties, suppresses the vital activity of pathogenic microflora, viruses, parasites, and putrefactive bacteria in water. In addition, special particles formed as a result of the interaction of flint with water - positively charged colloids - promote the adsorption and active precipitation from water of salts of heavy metals, radionuclides, decay products of chemical fertilizers, pesticides and other harmful impurities (colloidal iron, mercury, organochlorine and organophosphorus compounds, ammonium salts, ammonia, etc.). For example, a scientific experiment revealed that when using a silicon filter-activator, the content of calcium and barium in tap water decreases by more than 2 times.

Silicon water (water infused with a special opal-chalcedony flint) not only acquires spring transparency, freshness and purity, but also does not deteriorate for a long time and acquires a number of medicinal properties , and therefore has been successfully used for quite a long time for the prevention and treatment of various diseases (more about this in the section “Therapeutic and prophylactic properties of silicon water and its use in folk medicine”).

You can learn how to properly prepare and use silicon water at home from the section “Methods of obtaining and using silicon water.”

Flint in industry

The high strength of this stone is widely used in construction and industry. It is especially popular in abrasive production. Sandpapers made with flint can keep the surface in working condition for a long time without clogging. This stone is also used in road construction. Granite, flint, limestone - all these simple stones are found around so often that we have become accustomed to simply not noticing them.

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Therapeutic and prophylactic properties of silicon water and its use in folk medicine

Water infused with flint, when consumed regularly, helps to: saturate the human body with useful macro- and microelements, dissolve harmful deposits of salts and toxins, purify the blood, improve the activity of the muscular system, improve the functions of the prostate, pancreas and thyroid glands, and maintain normal hormonal balance in the body. also significantly normalizes lipid and carbohydrate metabolism, and that is why its regular use in the daily diet is an excellent prevention of obesity and an effective means of getting rid of extra pounds.

Purified and activated by silicon water has a lot of medicinal properties (bactericidal, antiseptic, anti-inflammatory, antiallergenic, antiviral, antifungal, analgesic, immunostimulating), and therefore finds a variety of uses in prevention and as part of complex treatment:

  • Diseases of the blood and cardiovascular system. Silicon water helps reduce the level of “bad” cholesterol in the blood, increases the elasticity of blood vessels and heart valves, so its regular use prevents the development of atherosclerosis, angina pectoris, cardiosclerosis, arrhythmia and is a reliable prevention of heart attacks and strokes. In addition, water infused with flint helps to normalize and stabilize blood pressure, increases the level of hemoglobin in the blood and normalizes blood clotting , and therefore it is useful to drink this water daily for people suffering from hypertension, anemia, as well as diseases associated with coagulation (clotting) disorders blood).
  • Diseases of the digestive system. Silicon water restores the balance of beneficial intestinal microflora, prevents stone formation in the liver and gall bladder, promotes the breakdown of already formed gallstones, improves bile secretion, helps relieve inflammatory processes in the digestive system, improves the functioning of the sphincters of the gastrointestinal tract, and also, water infused with silicon adsorbs in the digestive system harmful substances (waste, toxins, radionuclides, carcinogens) and removes them from the body. Daily consumption of purified and silicon-activated water brings tangible benefits for dysbiosis, cholelithiasis, heartburn, constipation, dysentery, gastritis, stomach ulcers, cholecystitis, hepatitis, and various diseases of the pancreas.
  • Diseases of bones, joints and teeth. As a result of regular consumption of silicon water in the body, the content of silicon increases, which is involved in the processes of metabolism of phosphorus and calcium - macroelements present along with silicon in the composition of cartilage and bone tissue. That is why it is recommended to introduce flint-infused water into the diet for the prevention and complex treatment of osteoporosis, osteochondrosis, rickets, arthrosis, arthritis, and articular rheumatism. It is also useful to consume silicon water daily for better healing of bones during fractures and for effective restoration of tendons and cartilage in various injuries . Activated and purified by silicon water, in addition, perfectly strengthens tooth enamel and dentin (hard tooth tissue) and can significantly reduce toothache.
  • Colds, respiratory and oral diseases. Due to its unique chemical structure, water infused with flint is capable of neutralizing the influenza virus , and therefore, during the epidemic of this viral disease, internal and external (gargling and nose drops) use of silicon water is especially useful. The bactericidal properties of silicon-activated water also make it possible to use it internally and externally (in the form of mouth and throat rinses) for the treatment of sore throat, rhinitis, tonsillitis, pharyngitis, periodontitis, periodontal disease, stomatitis, gingivitis, and also regular instillation of silicon water into the nose will help you cope faster with a runny nose. Daily consumption of silicon-activated water, which improves the condition and function of lung tissue, will also bring tangible benefits in the prevention and complex treatment of diseases such as bronchial asthma, tuberculosis, and bronchitis.
  • Candidiasis, diseases and traumatic injuries of the skin . The special colloidal structure of water infused with silicon determines its pronounced antiseptic properties, due to which silicon water has long been used in folk medicine to cleanse wounds and ulcers from purulent infections (in this case, napkins richly soaked in silicon water are periodically applied to the location of the wound or ulcer) . The ability of silicon-activated water to adsorb and remove from the body yeast-like fungi that cause candidiasis , manifested in the form of ulcerative lesions of the intestines, mouth, nose, genitals, and urinary tract is also known Silicon water, which has antiallergic and bactericidal properties, is also often used externally (in the form of rinses, washes, lotions, compresses) in the complex treatment of acne, allergic dermatitis, pink and shingles, diathesis, boils, trophic ulcers, bedsores, cuts, burns , hematomas.

Regular consumption of water infused with flint is also useful for diseases such as cataracts, diabetes, urolithiasis, inflammatory diseases of the kidneys and bladder, female infertility, diseases of the male reproductive system (impotence, prostate adenoma, prostatitis).

The introduction of purified and silicon-activated water into the daily diet, combined with regular bathing based on such healing water, helps improve the psycho-emotional state of people suffering from alcohol addiction, apathy, depression, neuroses, chronic fatigue syndrome, insomnia, and headaches.

We also recommend regular consumption of silicon water for older people. After all, with age, the silicon content in the body decreases, and water infused with silicon, consumed daily for drinking and cooking, is the optimal way to replenish the body’s daily need for this important microelement for health. (You can learn more about the beneficial properties of silicon in the section “The Role of Silicon in the Functioning of the Human Body”).

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Where and how to find food

In the game you can eat honey, mushrooms, berries, raw and cooked meat. If it is not possible to get meat, collect fruits, but of different types, otherwise the character will not gain enough strength. The deer will run away, so you need a weapon. But boars can attack on their own, don’t be afraid to fight them - you will need both meat and skin from them.

Berries can be found in any biome; they are needed to restore health and satisfy hunger. Blueberries can be used to make jam and decoction to restore health. Blueberry bushes are mainly found in the Black Forest, but they can also be found elsewhere. Mushrooms are needed to restore health or create a decoction to restore health, they grow in forests and meadows, look for them on the ground.

Silicon water in home cosmetology

The silicon contained in silicon water is called the “element of youth.” It is the sufficient content of this essential microelement in the body that is one of the main reasons for the excellent condition of the skin, nails and hair.

It is silicon that is involved in the human body’s production of collagen, the main connective tissue protein that provides the skin with elasticity and firmness. Daily washing and rinsing of the face and body with water infused with flint not only perfectly tones the skin and prevents the appearance of wrinkles on it, but also helps eliminate redness, inflammation and flaking of the skin , and therefore is especially useful for acne or various allergic irritations of the skin.

Water infused with flint activator is also an excellent cosmetic product for hair and scalp care. Regular rinsing with silicon water helps strengthen and grow hair, giving it shine and a healthy appearance. Regularly rubbing flint-infused water into the scalp, which helps eliminate dandruff and itching, is very effective for diseases such as seborrhea.

External use of silicon water in the form of cosmetic baths will enhance the growth of nails and prevent their fragility and delamination.

Mystical properties

Like any other natural mineral, this stone also has an energetic effect on the subtle planes. Talismans and amulets made from it have been found in all corners of our planet. This means that its effects on humans were noticed several centuries ago. A flint amulet affects fate in several directions:

  • improves entrepreneurial skills;
  • promotes business success;
  • brings to the fore the best qualities of the individual and reduces character flaws;
  • brings peace to the family;
  • protects from the cruelty of other people;
  • awakens inspiration and clears the mind;
  • cleanses human energy.

The flint amulet is worn in the left pocket, on the neck, and is also kept at home as souvenirs. Magicians recommend wearing such a talisman to educators, teachers, military personnel, doctors, politicians, businessmen, and lawyers.

As for the signs of the Zodiac, flint can be worn by all representatives of the star circle with the exception of Pisces.

Methods for obtaining and using silicon water

The introduction of silicon water (water infused with a silicon filter-activator) into the daily diet ensures that the daily need of the human body for silicon is satisfied (the content of this substance in the most popular food products among Russians is, as a rule, low). You can learn in detail about the beneficial effects of the microelement silicon on our health in the section “The role of silicon in the functioning of the human body.”

Water infused with flint is used not only for drinking and cooking, but is also quite widely and variedly used for the prevention and treatment of various diseases and for cosmetic purposes (you can learn more about this in the sections “Therapeutic and prophylactic properties of silicon water” and its use in folk medicine" and "Silicon water in home cosmetology". Regular internal and external use of water infused with silicon has no contraindications. The daily optimal rate of silicon water drunk per day in order to strengthen the immune system and prevent diseases is 200 g (50 g 3-4 times a day).As part of a comprehensive treatment of diseases, it is recommended to drink 50 g of silicon water every 4 hours during the day.

Method for preparing silicon water

A flint stone or flint crushed stone washed under running water must be placed in a glass container, filled with water (in the ratio of 10 g flint per 1 liter of water), covered with gauze, placed away from direct sunlight and left for 2-3 days. After using the silicon water obtained by infusion, the lower layer of water covering the flint (3-4 cm) must be drained (since harmful substances accumulate in it over time). After 1-2 infusions, the flint should be washed with running water and then ventilated in fresh air for 1.5-2 hours. If water deposits form on the flint activator, it is recommended to immerse it in salted water for 2 hours, then rinse thoroughly with running water, dip it in a solution of baking soda for 2 hours, and then rinse thoroughly again. For flint to work fully as a filter and water activator, it should be changed every 6-8 months. To enhance the filtration and healing properties of flint, it is recommended to use it together with a quartz water activator.

The silicon water obtained by the above method should not be boiled or stored in the refrigerator. It is best to store it at room temperature (or at least +4 degrees) in a glass container.

Using flint to purify water in wells

In Rus', flint has long been used to obtain clean, disinfected drinking water by lining the inner surface of wells with this stone. The water collected from such wells is unusually pure, tastes good, can be stored for a very long time, and also has unique healing powers.

To purify water in a well, it is necessary to fill in flint stone or flint crushed stone in the ratio of 10 g of flint per 1 cubic meter of water. After just 3 days of interaction with flint, well water will not only be suitable for drinking and cooking, but will also acquire a number of medicinal properties (you can learn about the various healing effects of flint-infused water on the human body from the section “Therapeutic and prophylactic properties of silicon water and its use in folk medicine").

To learn more about what kind of harmful impurities the water in the well is purified from when interacting with flint, you can find out in the section “Flint is a natural filter and water activator. Water purification using flint."

The use of silicon water in gardening and home canning

Soaking seeds before planting with silicon water increases their germination, and seedlings watered with silicon-infused water grow faster and are not susceptible to such common diseases as mold or putrefactive fungi.

Watering vegetable crops (including beets, potatoes, cucumbers, tomatoes, carrots), berry bushes and fruit trees with silicon water helps to significantly increase their yield and reduce the ripening time of their fruits.

Silicon water is also useful for home canning. In order to increase the resistance of canned vegetables or fruits to souring and mold, as well as to improve their taste, a piece of flint is placed in a glass container prepared for canning (1 cubic cm of flint per 1 three-liter jar is enough).

The benefits of silicon water for indoor plants and pets

Watering indoor plants with water infused with flint significantly enhances their growth, increases their resistance to various diseases (mold, rot, etc.), and also extends their flowering period.

The introduction of silicon water into a pet’s diet helps improve its health and appearance, strengthens its teeth and bones, and also increases its body’s resistance to various kinds of infectious and parasitic diseases.

In an aquarium, purified and flint-activated water retains its transparency much longer than ordinary water, does not bloom, contributes to the disappearance of green deposits from the walls of the aquarium, and also significantly improves the quality of life of aquarium fish.

Places of flint mining

How to find flint stone? You don't have to look for it for long. Silica deposits have been found almost everywhere. The islet of Rügen (Germany) is considered the oldest place of mineral deposits. On the territory of our country it is mined in the Moscow region, in the territory of Tver. And in Kazakhstan, deposits of the rarest minerals with impurities were discovered.

Chemical elements (manganese, calcide, copper) in combination with flint rock form minerals of lilac, blue, reddish and pink colors. Common gray and black flint are found in Belarus, Mongolia, Denmark, Israel, Karelia and other places in the world.

What is the benefit of this method?

The healing effect of the element through the use of silicon water is manifested in strengthening the nervous and cardiovascular systems, as well as:


  • normalizes metabolism;

  • improves bile flow in liver diseases;
  • reduces blood sugar levels;
  • cleanses the body of parasites;
  • increases the elasticity of blood vessels;
  • strengthens the immune system;
  • stabilizes normal blood pressure.

Silicon water tastes like spring water and retains its freshness for a long time due to its bactericidal properties.

Scientists note the main quality of the microelement - the activation of fluid to support the growth and development of the body, since the biological role of silicon is to act as a catalyst for many processes.

The daily human need is at least 15 mg of silicon for the functioning of systems and metabolic processes, the average is 40-50 mg.

A lack of a mineral in the body stops the absorption of more than 70 other elements , leading to the development of:

  1. polyarthritis,
  2. cataracts,
  3. atherosclerosis,
  4. Alzheimer's disease.

The formation of microelement deficiency as a person ages becomes the cause

  • diabetes,
  • stroke,
  • heart attack.

Cleansing the skin with silicon water leads to a visible improvement - smoothing wrinkles, eliminating pimples and blackheads.

Mouth rinsing helps cure gingivitis and stomatitis. Consuming silicon water internally serves to prevent many diseases, improve health, increase vitality, and vigor.

You can find out more information about the healing properties of silicon by watching the video:

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